International Coffee Day 2018

Aging has its benefits --- for people and for coffee, as studies continue to reveal.  In the world of coffee aficionados, the best flavor comes from beans that have been "monsooned", or stored in an open-air warehouse where the beans are exposed to the tropical elements for approximately 16 weeks.  The added moisture and wind result in a low-acid, full-body brew.  The process mimics shipping methods of the 1600s, when coffee from India travelled to Europe aboard sailing vessels.  The journey took up to six months, with the beans soaking up the moist air.  As shipping methods became faster, coffee got a sharper taste.

Maybe all that natural aging has increased its health benefits too.  Recent medical research indicates that drinking coffee lowers a person's chances of getting colon cancer, gallstones, cirrhosis of the liver, Parkinson's disease, and type 2 diabetes.  Plus, coffee helps control asthma and alleviates headaches.

As it turns out, Americans drink so much coffee that coffee is the number one source of antioxidants in their diet.  Take that, fruits and vegetables.  

-- Have a Good Day

Coffee


Cat Poop Coffee


Iced Coffee Recipes






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Healthy Green Drink for Warm Summer Days

Got the idea for this delicious, cold, healthy drink via our breakfast/brunch  at the Westin Hotel.  Ingredients: Cucumber, Lemon, Celery, and Apple.  Maybe it is not as simple as blending the 4 ingredients. Any decent buffet place needs a few "secrets" up its sleeves to have people want to come back.

We didn't overthink it, and went the easy route: Chopped ingredients. Mixed & combined according to our preferred taste. Added plenty of ice and a little Squirt Soda. Blended on high.

Tada ... maybe not as nice-looking, but not bad-tasting at all. Good to the last drop on a muggy Summer day.

Westin Hotel